ZMA - Core Series - 90 caps

ZMA is made up of zinc, magnesium & vitamin B-6, this combination was designed to promote recovery in athletes. Zinc plays a major role in maintaining healthy testosterone levels as well as regulating immune functions. Magnesium is essential in supporting muscle & nerve functions, electrolyte balance, energy metabolism & protein synthesis. Vitamin B6 helps in getting restful sleep while the production of serotonin & norepinephrine boost mood. Research has shown that strenuous exercise will lead to loss of zinc & magnesium through sweat & why it is essential to restore these minerals to the body. Additionally, we added 5mg of Boron to help increase the natural conversion of total testosterone into free testosterone which contributes to healthy sexual function.